Kursplan

Entdecke jetzt unser neues Sommern Kursangebot. In kleinen Gruppen kannst unter der Anleitung unserer qualifizierten Trainer dein Trainingsziel erreichen!

Du möchtest dir unseren Kursplan gerne für zu Hause Ausdrucken? Einfach hier klicken…

Alle Kurse
Boxen
EMS
Personal Training
Pilates
Rücken Fit
Workout
Yoga

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
	Early Bird Yoga 07.00 - 08.00
	Early Bird Yoga 07.00 - 08.00
EMS 08.00 - 08.30	Hatha Yoga 08.15 - 09.15	EMS 08.15 - 08.45	EMS 08.00 - 08.30	EMS 08.15 - 08.45
		EMS 08.15 - 08.45		EMS 08.15 - 08.45
EMS 09.00 - 09.30		EMS 09.00 - 09.30	EMS 09.00 - 09.30	EMS 09.00 - 09.30
Pilates & Chill 09.30 - 10.00	EMS 09.30 - 10.00	Pilates & Chill 09.30 - 10.00	Pilates & Chill 09.30 - 10.00	Pilates & Chill 09.30 - 10.00
					Yoga 10.00 - 11.00
EMS 10.30 - 11.00	EMS 10.30 - 11.00	EMS 10.30 - 11.00	EMS 10.30 - 11.00	EMS 10.30 - 11.00	Yoga 10.00 - 11.00
					Boxen 11.15 - 11.45 Workout 11.45 - 12.15	EMS 11.00 - 11.30
EMS 11.30 - 12.00	Einweisung/ Personal Training 11.30 - 12.00	EMS 11.30 - 12.00	Einweisung/ Personal Training 11.30 - 12.00	EMS 11.30 - 12.00
						Boxen 12.00 - 12.30
Rücken Fit 12.30 - 13.00	Workout 12.30 - 13.00	Rücken Fit 12.30 - 13.00	Workout 12.30 - 13.00	Rücken Fit 12.30 - 13.00	EMS 12.30 - 13.00	Workout 12.30 - 13.00
EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45
EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45
EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30 Hatha Yoga 14.00 - 15.00 Einweisung/ Personal Training 14.30 - 15.00	EMS 14.00 - 14.30
EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15		Pilates 14.30 - 15.30
EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15		Pilates 14.30 - 15.30
Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00	Workshops 15.30 - 18.30	Workshops 15.30 - 18.30
EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45
EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45
Einweisung/ Personal Training 17.00 - 17.30	EMS 17.00 - 17.30	Einweisung/ Personal Training 17.00 - 17.30	EMS 17.00 - 17.30	Boxen Level 1 17.00 - 17.30

EMS & freies Boxen 18.00 - 18.30	Boxen Level 1 18.15 - 18.45 Workout 18.45 - 19.15	EMS & freies Boxen 18.00 - 18.30	EMS & freies Boxen 18.00 - 18.30	EMS & freies Boxen 18.00 - 18.30
Workout 18.45 - 19.15		Dance Workout Fatburner 18.45 - 19.15	Workout 18.45 - 19.15	Boot-Camp XTREM 18.45 - 19.15
Workout 18.45 - 19.15		Dance Workout Fatburner 18.45 - 19.15	Workout 18.45 - 19.15	Boot-Camp XTREM 18.45 - 19.15
EMS 19.30 - 20.00	EMS 19.30 - 20.00	EMS 19.30 - 20.00	EMS 19.30 - 20.00	EMS 19.30 - 20.00
EMS 20.15 - 20.45	Boxen Advanced 20.15 - 21.15	EMS 20.15 - 20.45	Yoga 20.15 - 21.15	Boxen Advanced 20.15 - 21.15
EMS 20.15 - 20.45		EMS 20.15 - 20.45

Montag

EMS
08.00 - 08.30
EMS
09.00 - 09.30
Pilates & Chill
09.30 - 10.00
EMS
10.30 - 11.00
EMS
11.30 - 12.00
Rücken Fit
12.30 - 13.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
Einweisung/ Personal Training
15.30 - 16.00
EMS
16.15 - 16.45
Einweisung/ Personal Training
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
Workout
18.45 - 19.15
EMS
19.30 - 20.00
EMS
20.15 - 20.45

Dienstag

Early Bird Yoga
07.00 - 08.00
Hatha Yoga
08.15 - 09.15
EMS
09.30 - 10.00
EMS
10.30 - 11.00
Einweisung/ Personal Training
11.30 - 12.00
Workout
12.30 - 13.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
Einweisung/ Personal Training
15.30 - 16.00
EMS
16.15 - 16.45
EMS
17.00 - 17.30
Boxen Level 1
18.15 - 18.45
Workout
18.45 - 19.15
EMS
19.30 - 20.00
Boxen Advanced
20.15 - 21.15

Mittwoch

EMS
08.15 - 08.45
EMS
09.00 - 09.30
Pilates & Chill
09.30 - 10.00
EMS
10.30 - 11.00
EMS
11.30 - 12.00
Rücken Fit
12.30 - 13.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
Einweisung/ Personal Training
15.30 - 16.00
EMS
16.15 - 16.45
Einweisung/ Personal Training
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
Dance Workout Fatburner
18.45 - 19.15
EMS
19.30 - 20.00
EMS
20.15 - 20.45

Donnerstag

EMS
08.00 - 08.30
EMS
09.00 - 09.30
Pilates & Chill
09.30 - 10.00
EMS
10.30 - 11.00
Einweisung/ Personal Training
11.30 - 12.00
Workout
12.30 - 13.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
Einweisung/ Personal Training
15.30 - 16.00
EMS
16.15 - 16.45
EMS
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
Workout
18.45 - 19.15
EMS
19.30 - 20.00
Yoga
20.15 - 21.15

Freitag

EMS
08.15 - 08.45
EMS
09.00 - 09.30
Pilates & Chill
09.30 - 10.00
EMS
10.30 - 11.00
EMS
11.30 - 12.00
Rücken Fit
12.30 - 13.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
Einweisung/ Personal Training
15.30 - 16.00
EMS
16.15 - 16.45
Boxen Level 1
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
Boot-Camp XTREM
18.45 - 19.15
EMS
19.30 - 20.00
Boxen Advanced
20.15 - 21.15

Samstag

Yoga
10.00 - 11.00
Boxen
11.15 - 11.45
Workout
11.45 - 12.15
EMS
12.30 - 13.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
Hatha Yoga
14.00 - 15.00
Einweisung/ Personal Training
14.30 - 15.00
Workshops
15.30 - 18.30

Sonntag

EMS
11.00 - 11.30
Boxen
12.00 - 12.30
Workout
12.30 - 13.00
EMS
14.00 - 14.30
Pilates
14.30 - 15.30
Workshops
15.30 - 18.30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
					Boxen 11.15 - 11.45
					Boxen 11.15 - 11.45
						Boxen 12.00 - 12.30






					Workshops 15.30 - 18.30	Workshops 15.30 - 18.30


				Boxen Level 1 17.00 - 17.30

EMS & freies Boxen 18.00 - 18.30	Boxen Level 1 18.15 - 18.45	EMS & freies Boxen 18.00 - 18.30	EMS & freies Boxen 18.00 - 18.30	EMS & freies Boxen 18.00 - 18.30
	Boxen Level 1 18.15 - 18.45


	Boxen Advanced 20.15 - 21.15			Boxen Advanced 20.15 - 21.15

Montag

EMS & freies Boxen
18.00 - 18.30

Dienstag

Boxen Level 1
18.15 - 18.45
Boxen Advanced
20.15 - 21.15

Mittwoch

EMS & freies Boxen
18.00 - 18.30

Donnerstag

EMS & freies Boxen
18.00 - 18.30

Freitag

Boxen Level 1
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
Boxen Advanced
20.15 - 21.15

Samstag

Boxen
11.15 - 11.45
Workshops
15.30 - 18.30

Sonntag

Boxen
12.00 - 12.30
Workshops
15.30 - 18.30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
EMS 08.00 - 08.30		EMS 08.15 - 08.45	EMS 08.00 - 08.30	EMS 08.15 - 08.45
		EMS 08.15 - 08.45		EMS 08.15 - 08.45
EMS 09.00 - 09.30		EMS 09.00 - 09.30	EMS 09.00 - 09.30	EMS 09.00 - 09.30
	EMS 09.30 - 10.00

EMS 10.30 - 11.00	EMS 10.30 - 11.00	EMS 10.30 - 11.00	EMS 10.30 - 11.00	EMS 10.30 - 11.00
						EMS 11.00 - 11.30
EMS 11.30 - 12.00		EMS 11.30 - 12.00		EMS 11.30 - 12.00

					EMS 12.30 - 13.00
EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45
EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45	EMS 13.15 - 13.45
EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30	EMS 14.00 - 14.30
EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15
EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15	EMS 14.45 - 15.15

EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45
EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45	EMS 16.15 - 16.45
	EMS 17.00 - 17.30		EMS 17.00 - 17.30

EMS & freies Boxen 18.00 - 18.30		EMS & freies Boxen 18.00 - 18.30	EMS & freies Boxen 18.00 - 18.30	EMS & freies Boxen 18.00 - 18.30


EMS 19.30 - 20.00	EMS 19.30 - 20.00	EMS 19.30 - 20.00	EMS 19.30 - 20.00	EMS 19.30 - 20.00
EMS 20.15 - 20.45		EMS 20.15 - 20.45
EMS 20.15 - 20.45		EMS 20.15 - 20.45

Montag

EMS
08.00 - 08.30
EMS
09.00 - 09.30
EMS
10.30 - 11.00
EMS
11.30 - 12.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
EMS
16.15 - 16.45
EMS & freies Boxen
18.00 - 18.30
EMS
19.30 - 20.00
EMS
20.15 - 20.45

Dienstag

EMS
09.30 - 10.00
EMS
10.30 - 11.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
EMS
16.15 - 16.45
EMS
17.00 - 17.30
EMS
19.30 - 20.00

Mittwoch

EMS
08.15 - 08.45
EMS
09.00 - 09.30
EMS
10.30 - 11.00
EMS
11.30 - 12.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
EMS
16.15 - 16.45
EMS & freies Boxen
18.00 - 18.30
EMS
19.30 - 20.00
EMS
20.15 - 20.45

Donnerstag

EMS
08.00 - 08.30
EMS
09.00 - 09.30
EMS
10.30 - 11.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
EMS
16.15 - 16.45
EMS
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
EMS
19.30 - 20.00

Freitag

EMS
08.15 - 08.45
EMS
09.00 - 09.30
EMS
10.30 - 11.00
EMS
11.30 - 12.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30
EMS
14.45 - 15.15
EMS
16.15 - 16.45
EMS & freies Boxen
18.00 - 18.30
EMS
19.30 - 20.00

Samstag

EMS
12.30 - 13.00
EMS
13.15 - 13.45
EMS
14.00 - 14.30

Sonntag

EMS
11.00 - 11.30
EMS
14.00 - 14.30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
	Einweisung/ Personal Training 11.30 - 12.00		Einweisung/ Personal Training 11.30 - 12.00





					Einweisung/ Personal Training 14.30 - 15.00

Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00	Einweisung/ Personal Training 15.30 - 16.00


Einweisung/ Personal Training 17.00 - 17.30		Einweisung/ Personal Training 17.00 - 17.30

Montag

Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
17.00 - 17.30

Dienstag

Einweisung/ Personal Training
11.30 - 12.00
Einweisung/ Personal Training
15.30 - 16.00

Mittwoch

Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
17.00 - 17.30

Donnerstag

Einweisung/ Personal Training
11.30 - 12.00
Einweisung/ Personal Training
15.30 - 16.00

Freitag

Einweisung/ Personal Training
15.30 - 16.00

Samstag

Einweisung/ Personal Training
14.30 - 15.00

Montag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
Pilates & Chill 09.30 - 10.00	Pilates & Chill 09.30 - 10.00	Pilates & Chill 09.30 - 10.00	Pilates & Chill 09.30 - 10.00









					Pilates 14.30 - 15.30
					Pilates 14.30 - 15.30
				Workshops 15.30 - 18.30	Workshops 15.30 - 18.30

Montag

Pilates & Chill
09.30 - 10.00

Mittwoch

Pilates & Chill
09.30 - 10.00

Donnerstag

Pilates & Chill
09.30 - 10.00

Freitag

Pilates & Chill
09.30 - 10.00

Samstag

Workshops
15.30 - 18.30

Sonntag

Pilates
14.30 - 15.30
Workshops
15.30 - 18.30

Montag	Mittwoch	Freitag	Samstag	Sonntag
Rücken Fit 12.30 - 13.00	Rücken Fit 12.30 - 13.00	Rücken Fit 12.30 - 13.00





			Workshops 15.30 - 18.30	Workshops 15.30 - 18.30

Montag

Rücken Fit
12.30 - 13.00

Mittwoch

Rücken Fit
12.30 - 13.00

Freitag

Rücken Fit
12.30 - 13.00

Samstag

Workshops
15.30 - 18.30

Sonntag

Workshops
15.30 - 18.30

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
					Workout 11.45 - 12.15
					Workout 11.45 - 12.15
	Workout 12.30 - 13.00		Workout 12.30 - 13.00			Workout 12.30 - 13.00



						Pilates 14.30 - 15.30
						Pilates 14.30 - 15.30
					Workshops 15.30 - 18.30	Workshops 15.30 - 18.30





Workout 18.45 - 19.15	Workout 18.45 - 19.15	Dance Workout Fatburner 18.45 - 19.15	Workout 18.45 - 19.15	Boot-Camp XTREM 18.45 - 19.15
Workout 18.45 - 19.15	Workout 18.45 - 19.15	Dance Workout Fatburner 18.45 - 19.15	Workout 18.45 - 19.15	Boot-Camp XTREM 18.45 - 19.15

Montag

Workout
18.45 - 19.15

Dienstag

Workout
12.30 - 13.00
Workout
18.45 - 19.15

Mittwoch

Dance Workout Fatburner
18.45 - 19.15

Donnerstag

Workout
12.30 - 13.00
Workout
18.45 - 19.15

Freitag

Boot-Camp XTREM
18.45 - 19.15

Samstag

Workout
11.45 - 12.15
Workshops
15.30 - 18.30

Sonntag

Workout
12.30 - 13.00
Pilates
14.30 - 15.30
Workshops
15.30 - 18.30

Dienstag	Donnerstag	Samstag	Sonntag
Early Bird Yoga 07.00 - 08.00
Early Bird Yoga 07.00 - 08.00
Hatha Yoga 08.15 - 09.15



		Yoga 10.00 - 11.00
		Yoga 10.00 - 11.00






		Hatha Yoga 14.00 - 15.00
		Hatha Yoga 14.00 - 15.00

		Workshops 15.30 - 18.30	Workshops 15.30 - 18.30








	Yoga 20.15 - 21.15

Dienstag

Early Bird Yoga
07.00 - 08.00
Hatha Yoga
08.15 - 09.15

Donnerstag

Yoga
20.15 - 21.15

Samstag

Yoga
10.00 - 11.00
Hatha Yoga
14.00 - 15.00
Workshops
15.30 - 18.30

Sonntag

Workshops
15.30 - 18.30

No events available!