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Kursplan

Entdecke jetzt unser neues Sommern Kursangebot. In kleinen Gruppen kannst unter der Anleitung unserer qualifizierten Trainer dein Trainingsziel erreichen!

Du möchtest dir unseren Kursplan gerne für zu Hause Ausdrucken? Einfach hier klicken…

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
Early Bird Yoga
07.00 - 08.00
EMS
08.15 - 08.45
Hatha Yoga
08.15 - 09.15
EMS
08.15 - 08.45
EMS
08.15 - 08.45
EMS
08.15 - 08.45
Pilates & Chill
09.30 - 10.00
EMS
09.30 - 10.00
Pilates & Chill
09.30 - 10.00
Pilates & Chill
09.30 - 10.00
Pilates & Chill
09.30 - 10.00
EMS
10.00 - 10.30
EMS
10.30 - 11.00
EMS
10.30 - 11.00
EMS
10.30 - 11.00
EMS
10.30 - 11.00
EMS
10.30 - 11.00
Boxen
10.30 - 11.00
Workout XTREM
11.00 - 12.00
EMS
11.00 - 11.30
EMS
11.30 - 12.00
Einweisung/ Personal Training
11.30 - 12.00
EMS
11.30 - 12.00
Einweisung/ Personal Training
11.30 - 12.00
EMS
11.30 - 12.00
EMS
12.00 - 12.30
Boxen
12.00 - 12.30
Rücken Fit
12.30 - 13.00
Workout
12.30 - 13.00
Rücken Fit
12.30 - 13.00
Workout
12.30 - 13.00
Rücken Fit
12.30 - 13.00
EMS
12.30 - 13.00
Workout
12.30 - 13.00
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.45 - 14.15
EMS
13.45 - 14.15
EMS
13.45 - 14.15
EMS
13.45 - 14.15
EMS
13.45 - 14.15
Hatha Yoga
14.00 - 15.00
EMS
14.00 - 14.30
EMS
14.30 - 15.00
EMS
14.30 - 15.00
EMS
14.30 - 15.00
EMS
14.30 - 15.00
EMS
14.30 - 15.00
Pilates BBP
14.30 - 15.30
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
EMS
16.15 - 16.45
EMS
16.15 - 16.45
EMS
16.15 - 16.45
EMS
16.15 - 16.45
EMS
16.15 - 16.45
Workshops
16.15 - 19.30
Workshops
16.15 - 19.30
Einweisung/ Personal Training
17.00 - 17.30
EMS
17.00 - 17.30
EMS
17.00 - 17.30
EMS
17.00 - 17.30
Einweisung/ Personal Training
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
Beach-Workout XTREM
18.45 - 19.15
Boxen Level 1
18.30 - 19.00
Dance Workout Fatburner
18.45 - 19.15
Bikini-Booster XTREM
18.45 - 19.15
Hot-Summer-Workout XTREM
18.45 - 19.15
Summer-Body-Xtrem
19.00 - 19.30
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
20.15 - 20.45
Boxen Advanced
20.00 - 21.00
EMS
20.15 - 20.45
Hatha Yoga
20.15 - 21.15
Boxen Advanced
20.00 - 21.00

Montag

  • EMS
    08.15 - 08.45
  • Pilates & Chill
    09.30 - 10.00
  • EMS
    10.30 - 11.00
  • EMS
    11.30 - 12.00
  • Rücken Fit
    12.30 - 13.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • Einweisung/ Personal Training
    15.30 - 16.00
  • EMS
    16.15 - 16.45
  • Einweisung/ Personal Training
    17.00 - 17.30
  • EMS & freies Boxen
    18.00 - 18.30
  • Beach-Workout XTREM
    18.45 - 19.15
  • EMS
    19.30 - 20.00
  • EMS
    20.15 - 20.45

Dienstag

  • Early Bird Yoga
    07.00 - 08.00
  • Hatha Yoga
    08.15 - 09.15
  • EMS
    09.30 - 10.00
  • EMS
    10.30 - 11.00
  • Einweisung/ Personal Training
    11.30 - 12.00
  • Workout
    12.30 - 13.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • Einweisung/ Personal Training
    15.30 - 16.00
  • EMS
    16.15 - 16.45
  • EMS
    17.00 - 17.30
  • Boxen Level 1
    18.30 - 19.00
  • Summer-Body-Xtrem
    19.00 - 19.30
  • EMS
    19.30 - 20.00
  • Boxen Advanced
    20.00 - 21.00

Mittwoch

  • EMS
    08.15 - 08.45
  • Pilates & Chill
    09.30 - 10.00
  • EMS
    10.30 - 11.00
  • EMS
    11.30 - 12.00
  • Rücken Fit
    12.30 - 13.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • Einweisung/ Personal Training
    15.30 - 16.00
  • EMS
    16.15 - 16.45
  • EMS
    17.00 - 17.30
  • EMS & freies Boxen
    18.00 - 18.30
  • Dance Workout Fatburner
    18.45 - 19.15
  • EMS
    19.30 - 20.00
  • EMS
    20.15 - 20.45

Donnerstag

  • EMS
    08.15 - 08.45
  • Pilates & Chill
    09.30 - 10.00
  • EMS
    10.30 - 11.00
  • Einweisung/ Personal Training
    11.30 - 12.00
  • Workout
    12.30 - 13.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • Einweisung/ Personal Training
    15.30 - 16.00
  • EMS
    16.15 - 16.45
  • EMS
    17.00 - 17.30
  • EMS & freies Boxen
    18.00 - 18.30
  • Bikini-Booster XTREM
    18.45 - 19.15
  • EMS
    19.30 - 20.00
  • Hatha Yoga
    20.15 - 21.15

Freitag

  • EMS
    08.15 - 08.45
  • Pilates & Chill
    09.30 - 10.00
  • EMS
    10.30 - 11.00
  • EMS
    11.30 - 12.00
  • Rücken Fit
    12.30 - 13.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • Einweisung/ Personal Training
    15.30 - 16.00
  • EMS
    16.15 - 16.45
  • Einweisung/ Personal Training
    17.00 - 17.30
  • EMS & freies Boxen
    18.00 - 18.30
  • Hot-Summer-Workout XTREM
    18.45 - 19.15
  • EMS
    19.30 - 20.00
  • Boxen Advanced
    20.00 - 21.00

Samstag

  • EMS
    10.00 - 10.30
  • Boxen
    10.30 - 11.00
  • Workout XTREM
    11.00 - 12.00
  • EMS
    12.00 - 12.30
  • EMS
    12.30 - 13.00
  • Hatha Yoga
    14.00 - 15.00
  • Workshops
    16.15 - 19.30

Sonntag

  • EMS
    11.00 - 11.30
  • Boxen
    12.00 - 12.30
  • Workout
    12.30 - 13.00
  • EMS
    14.00 - 14.30
  • Pilates BBP
    14.30 - 15.30
  • Workshops
    16.15 - 19.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
Boxen
10.30 - 11.00
Boxen
12.00 - 12.30
Workshops
16.15 - 19.30
Workshops
16.15 - 19.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
Boxen Level 1
18.30 - 19.00
Boxen Advanced
20.00 - 21.00
Boxen Advanced
20.00 - 21.00

Montag

  • EMS & freies Boxen
    18.00 - 18.30

Dienstag

  • Boxen Level 1
    18.30 - 19.00
  • Boxen Advanced
    20.00 - 21.00

Mittwoch

  • EMS & freies Boxen
    18.00 - 18.30

Donnerstag

  • EMS & freies Boxen
    18.00 - 18.30

Freitag

  • EMS & freies Boxen
    18.00 - 18.30
  • Boxen Advanced
    20.00 - 21.00

Samstag

  • Boxen
    10.30 - 11.00
  • Workshops
    16.15 - 19.30

Sonntag

  • Boxen
    12.00 - 12.30
  • Workshops
    16.15 - 19.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
EMS
08.15 - 08.45
EMS
08.15 - 08.45
EMS
08.15 - 08.45
EMS
08.15 - 08.45
EMS
09.30 - 10.00
EMS
10.00 - 10.30
EMS
10.30 - 11.00
EMS
10.30 - 11.00
EMS
10.30 - 11.00
EMS
10.30 - 11.00
EMS
10.30 - 11.00
EMS
11.00 - 11.30
EMS
11.30 - 12.00
EMS
11.30 - 12.00
EMS
11.30 - 12.00
EMS
12.00 - 12.30
EMS
12.30 - 13.00
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.00 - 13.30
EMS
13.45 - 14.15
EMS
13.45 - 14.15
EMS
13.45 - 14.15
EMS
13.45 - 14.15
EMS
13.45 - 14.15
EMS
14.00 - 14.30
EMS
14.30 - 15.00
EMS
14.30 - 15.00
EMS
14.30 - 15.00
EMS
14.30 - 15.00
EMS
14.30 - 15.00
EMS
16.15 - 16.45
EMS
16.15 - 16.45
EMS
16.15 - 16.45
EMS
16.15 - 16.45
EMS
16.15 - 16.45
EMS
17.00 - 17.30
EMS
17.00 - 17.30
EMS
17.00 - 17.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
EMS & freies Boxen
18.00 - 18.30
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
19.30 - 20.00
EMS
20.15 - 20.45
EMS
20.15 - 20.45

Montag

  • EMS
    08.15 - 08.45
  • EMS
    10.30 - 11.00
  • EMS
    11.30 - 12.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • EMS
    16.15 - 16.45
  • EMS & freies Boxen
    18.00 - 18.30
  • EMS
    19.30 - 20.00
  • EMS
    20.15 - 20.45

Dienstag

  • EMS
    09.30 - 10.00
  • EMS
    10.30 - 11.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • EMS
    16.15 - 16.45
  • EMS
    17.00 - 17.30
  • EMS
    19.30 - 20.00

Mittwoch

  • EMS
    08.15 - 08.45
  • EMS
    10.30 - 11.00
  • EMS
    11.30 - 12.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • EMS
    16.15 - 16.45
  • EMS
    17.00 - 17.30
  • EMS & freies Boxen
    18.00 - 18.30
  • EMS
    19.30 - 20.00
  • EMS
    20.15 - 20.45

Donnerstag

  • EMS
    08.15 - 08.45
  • EMS
    10.30 - 11.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • EMS
    16.15 - 16.45
  • EMS
    17.00 - 17.30
  • EMS & freies Boxen
    18.00 - 18.30
  • EMS
    19.30 - 20.00

Freitag

  • EMS
    08.15 - 08.45
  • EMS
    10.30 - 11.00
  • EMS
    11.30 - 12.00
  • EMS
    13.00 - 13.30
  • EMS
    13.45 - 14.15
  • EMS
    14.30 - 15.00
  • EMS
    16.15 - 16.45
  • EMS & freies Boxen
    18.00 - 18.30
  • EMS
    19.30 - 20.00

Samstag

  • EMS
    10.00 - 10.30
  • EMS
    12.00 - 12.30
  • EMS
    12.30 - 13.00

Sonntag

  • EMS
    11.00 - 11.30
  • EMS
    14.00 - 14.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
Einweisung/ Personal Training
11.30 - 12.00
Einweisung/ Personal Training
11.30 - 12.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
15.30 - 16.00
Einweisung/ Personal Training
17.00 - 17.30
Einweisung/ Personal Training
17.00 - 17.30

Montag

  • Einweisung/ Personal Training
    15.30 - 16.00
  • Einweisung/ Personal Training
    17.00 - 17.30

Dienstag

  • Einweisung/ Personal Training
    11.30 - 12.00
  • Einweisung/ Personal Training
    15.30 - 16.00

Mittwoch

  • Einweisung/ Personal Training
    15.30 - 16.00

Donnerstag

  • Einweisung/ Personal Training
    11.30 - 12.00
  • Einweisung/ Personal Training
    15.30 - 16.00

Freitag

  • Einweisung/ Personal Training
    15.30 - 16.00
  • Einweisung/ Personal Training
    17.00 - 17.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
Pilates & Chill
09.30 - 10.00
Pilates & Chill
09.30 - 10.00
Pilates & Chill
09.30 - 10.00
Pilates & Chill
09.30 - 10.00
Pilates BBP
14.30 - 15.30
Workshops
16.15 - 19.30
Workshops
16.15 - 19.30

Montag

  • Pilates & Chill
    09.30 - 10.00

Mittwoch

  • Pilates & Chill
    09.30 - 10.00

Donnerstag

  • Pilates & Chill
    09.30 - 10.00

Freitag

  • Pilates & Chill
    09.30 - 10.00

Samstag

  • Workshops
    16.15 - 19.30

Sonntag

  • Pilates BBP
    14.30 - 15.30
  • Workshops
    16.15 - 19.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
Rücken Fit
12.30 - 13.00
Rücken Fit
12.30 - 13.00
Rücken Fit
12.30 - 13.00
Workshops
16.15 - 19.30
Workshops
16.15 - 19.30

Montag

  • Rücken Fit
    12.30 - 13.00

Mittwoch

  • Rücken Fit
    12.30 - 13.00

Freitag

  • Rücken Fit
    12.30 - 13.00

Samstag

  • Workshops
    16.15 - 19.30

Sonntag

  • Workshops
    16.15 - 19.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
Workout XTREM
11.00 - 12.00
Workout
12.30 - 13.00
Workout
12.30 - 13.00
Workout
12.30 - 13.00
Pilates BBP
14.30 - 15.30
Workshops
16.15 - 19.30
Workshops
16.15 - 19.30
Beach-Workout XTREM
18.45 - 19.15
Dance Workout Fatburner
18.45 - 19.15
Bikini-Booster XTREM
18.45 - 19.15
Hot-Summer-Workout XTREM
18.45 - 19.15
Summer-Body-Xtrem
19.00 - 19.30

Montag

  • Beach-Workout XTREM
    18.45 - 19.15

Dienstag

  • Workout
    12.30 - 13.00
  • Summer-Body-Xtrem
    19.00 - 19.30

Mittwoch

  • Dance Workout Fatburner
    18.45 - 19.15

Donnerstag

  • Workout
    12.30 - 13.00
  • Bikini-Booster XTREM
    18.45 - 19.15

Freitag

  • Hot-Summer-Workout XTREM
    18.45 - 19.15

Samstag

  • Workout XTREM
    11.00 - 12.00
  • Workshops
    16.15 - 19.30

Sonntag

  • Workout
    12.30 - 13.00
  • Pilates BBP
    14.30 - 15.30
  • Workshops
    16.15 - 19.30
Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
Early Bird Yoga
07.00 - 08.00
Hatha Yoga
08.15 - 09.15
Hatha Yoga
14.00 - 15.00
Workshops
16.15 - 19.30
Workshops
16.15 - 19.30
Hatha Yoga
20.15 - 21.15

Dienstag

  • Early Bird Yoga
    07.00 - 08.00
  • Hatha Yoga
    08.15 - 09.15

Donnerstag

  • Hatha Yoga
    20.15 - 21.15

Samstag

  • Hatha Yoga
    14.00 - 15.00
  • Workshops
    16.15 - 19.30

Sonntag

  • Workshops
    16.15 - 19.30
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